Positive Role Models
By TAKU Below is a list of some of the folks who have positively impacted me in my career...
Read MoreThe FOUR “P’s”
By Mark Asanovich THE 4-P’s of EVIDENCE-BASED STRENGTH TRAINING & CONDITIONING PRUDENTPRODUCTIVEPRACTICALPURPOSEFUL WHAT IS A PRUDENT STRENGTH TRAINING PROGRAM?...
Read MoreMISSION CRITICAL: Protect the command center
For some time now I have been recommending that people train the muscles of the head and neck. I...
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