STRENGTH IN A TIME OF CORONA PART TWO: RESISTANCE BAND TRAINING
TAKU Doing an Over Head Squat with Woody Band By TAKU These days many of us are training at...
Read MoreTAKU Doing an Over Head Squat with Woody Band By TAKU These days many of us are training at...
Read MoreThis weeks podcast episode #29 features my friend JUAN CARLOS “JC” SANTANA. JC is a Fitness maverick, founder of...
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