Ten Things We Know About CONDITIONING:
1. Because of the specificity of energy demands, varied muscle contraction dynamics and general body stress and fatigue, playing...
Read More1. Because of the specificity of energy demands, varied muscle contraction dynamics and general body stress and fatigue, playing...
Read MoreLet’s face it we all need stamina in one form or another. If we are competitive athletes we need...
Read MoreBy TAKU Six Factors for Assessing Activity or Sport: As a conditioning specialist I must have the ability to...
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