STRENGTH IN A TIME OF CORONA PART THREE: DUMBBELL TRAINING
In part I & II of this series we gave you some simple training options using your Body-Weight as...
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5-Step Coronavirus Immunity Checklist
*Let me say right off the bat I am not a medical doctor. This article offers my opinion on...
Read MoreSTRENGTH IN A TIME OF CORONA PART TWO: RESISTANCE BAND TRAINING
TAKU Doing an Over Head Squat with Woody Band By TAKU These days many of us are training at...
Read MoreDr. Shawn Baker Raises The Steaks!
Over the past month I’ve been experimenting with and seeing great results from the carnivore diet. Anyone who knows...
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Strength In A Time of Corona
You might not know this but the difference between an exercise that builds strength and one that doesn’t is...
Read MoreADVANCED OVERLOAD TRAINING
In this weeks episode #57 we discuss Advanced Overload Training or AOT. Listen in as we discuss some of...
Read MoreWE’VE BEEN BUSY…
Hey everyone out there in T.N.T. Land… We have been hard at work making new content for you to...
Read MoreRIDE THE “ZIPLINE TO SUCCESS”
Ready to ride the Zipline to Success? This week in episode #53 we bring you marketing expert Claudia Newcorn....
Read MoreNEW ELEMENT TRAINING = Strength training for lifelong health
New Element Training Founder and lead coach Andrei Yakovenko This week in episode #52 we are excited to bring...
Read MoreVERTEX FITNESS
We’re Back!! In this week’s podcast episode #51 we are honored to have with us strength coach and fitness...
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