12 minutes of Hell
By: TAKU This is yet another extremely simple WOW (workout of the week). When done correctly it will see...
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The Fitness Industry’s Dirtiest Little Secret
<p class="">The silver bullet to weight loss isn’t a bullet at all, it’s a shotgun full of buckshot.</p>
Read MoreTURN UP THE HEAT:
By TAKU Making body-weight exercise more efficient and effective At T.N.T. we feel that getting the most from your...
Read MoreWorkout of the week: WOODY BAND APPRECIATION!!
By TAKU Since many of us are still working out at home we are offering another fun and challenging...
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How To Lower Your Biological Age
As we know, all people do not age at the same rate, some aging markedly slower, and some faster,...
Read MoreDAILY PRACTICE –
By now you know that here at T.N.T. we feel that exercise, and more importantly Strength training is something...
Read MoreWHO GIVES A Fartlek?
By TAKU Fartlek, translated as “speed play”, is a form of training that has been around for many years....
Read MoreTurning Lead Into Gold During Covid
By TAKU Today I am following up on Jesse’s post titled Weight What?. There are still a lot of...
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Weight, What!? 3 Reasons For Body Fat Gain
This post is an exploration of three main reasons people tend to gain body fat. It is not an...
Read MoreTHE SECRET TO LIFELONG WEIGHT LOSS REVEALED!
Here at T.N.T. We have discovered the secret that will permanently allow almost instantaneous weight loss and cure Type...
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