I want it All: Mixed-Mode Hybrid Training
By TAKU I keep hearing that song by Queen in the back of my head. The one with the...
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Old school SUPER SHAKE
By TAKU Raw Milk and Raw eggs have been on the menu for humans for quite some time now....
Read MoreSTRENGTH IN A TIME OF CORONA PART FOUR: SANDBAG TRAINING
By TAKU TAKU Doing a Sand-Bag floor press One of the things you hear us say frequently on our...
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TEN TRAINING TIPS:
By TAKU Below you will find ten basic tips that will help you get the most out of your...
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