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April 1, 2020 0 Comments

STRENGTH IN A TIME OF CORONA PART THREE: DUMBBELL TRAINING

In part I & II of this series we gave you some simple training options using your Body-Weight as...

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March 30, 2020 0 Comments

5-Step Coronavirus Immunity Checklist

*Let me say right off the bat I am not a medical doctor. This article offers my opinion on...

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March 27, 2020 0 Comments

STRENGTH IN A TIME OF CORONA PART TWO: RESISTANCE BAND TRAINING

TAKU Doing an Over Head Squat with Woody Band By TAKU These days many of us are training at...

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March 23, 2020 0 Comments

Dr. Shawn Baker Raises The Steaks!

Over the past month I’ve been experimenting with and seeing great results from the carnivore diet. Anyone who knows...

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March 19, 2020 0 Comments

Strength In A Time of Corona

You might not know this but the difference between an exercise that builds strength and one that doesn’t is...

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November 18, 2019 0 Comments

ADVANCED OVERLOAD TRAINING

In this weeks episode #57 we discuss Advanced Overload Training or AOT. Listen in as we discuss some of...

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November 15, 2019 0 Comments

WE’VE BEEN BUSY…

Hey everyone out there in T.N.T. Land… We have been hard at work making new content for you to...

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October 21, 2019 0 Comments

RIDE THE “ZIPLINE TO SUCCESS”

Ready to ride the Zipline to Success? This week in episode #53 we bring you marketing expert Claudia Newcorn....

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October 16, 2019 0 Comments

NEW ELEMENT TRAINING  = Strength training for lifelong health

New Element Training Founder and lead coach Andrei Yakovenko This week in episode #52 we are excited to bring...

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October 7, 2019 0 Comments

VERTEX FITNESS

We’re Back!! In this week’s podcast episode #51 we are honored to have with us strength coach and fitness...

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