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WHO ARE TNT TRAINERS?
TNT stands for Truth Not Trends and we are a team of evidence-based strength coaches committed to helping people become the best versions of themselves through supervised strength training.
We have decades of experience working with everyone from professional athletes up to adults in their 90s.
Book Your Free Workout!![](https://tnt-dev.10web.me/wp-content/uploads/2022/10/Jesse-Kim-chest-2.jpg)
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Our Core Values
Truth
Holding firm to time-tested methods and science while leaving room for skepticism and multiple perspectives.
Kaisen
The Japanese concept of continuous self-improvement. We believe truth and wisdom can only be attained through learning, practice, and mastery.
Fun
Hard work should be matched equally with humor, light-heartedness, and playfulness.
Genuine Empathy
Pausing to interrupt the noise of daily life for a chance to experience the humanness in each other. Choosing compassion and safety over judgement and criticism
Transcending Expectations
The world is saturated with experiences that can feel like superficial transactions. We actively seek opportunities to surprise and delight in order to create deeper connections.
Building Lasting Relationships
The coach-client relationship gets richer with time. Building mutually beneficial relationships benefits us not just as individuals, but as members of our communities and the world.
![](https://tnt-dev.10web.me/wp-content/uploads/2021/10/super-workout-trainer-oakland_600.jpg)
The TNT Mission
We are focused on promoting your health and preventing diseases through evidence-based strength training. We are here to help you become the best version of yourself.
Stimulate
Recover
Improve
Client Testimonials
![author](https://shtheme.org/demosd/gymee/wp-content/uploads/2020/11/icon-4.png)
— Alexia
@mommylexiloves (Instagram)Jesse helped me to realize I don’t have to spend as much time at the gym. Focusing on one set to failure and pushing myself to increase the amount of weight versus doing tons of reps was a better approach.
![author](https://shtheme.org/demosd/gymee/wp-content/uploads/2020/11/icon-5.png)
— Daniel
I really enjoyed the way that Jesse kept momentum and high energy through all of our training and made me focus on the most important parts of the workout. So for all you guys out there that are thinking of training I fully recommend it. Jesse is awesome and he can change things for you!
![author](https://shtheme.org/demosd/gymee/wp-content/uploads/2020/11/icon-6.png)
— Conor
For me it’s a really enjoyable style of training. It’s short, very effective, and it really pushes you physically.
![author](https://tnt-dev.10web.me/wp-content/uploads/2020/11/icon-4.png)
- Gerald McLean
When I met with you in late April I was the biggest I've ever been at 205 and wanted to make a change. Within two weeks of working the program you put me on I was already getting comments from friends and co-workers about how great I look. Now, 6 weeks later, I am down to 185 and still going strong on the program.
Our Latest Blogs & News
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