![Truth Not Trends](https://tnt-dev.10web.me/wp-content/uploads/2023/10/TNT_Logo_1400x1400-768x768.jpg)
The podcast where we teach you how to maximize your strength as safely and efficiently as possible!
Each episode we bring you strength training techniques, nutritional recommendations, and general health tips based on over 30 years of experience.
We also bring you interviews with fitness business owners, strength coaches, scientists, researchers, and people on the cutting edge of the fitness industry.
Welcome to Truth Not Trends, Episode #174! Your hosts, Liam “TAKU” Bauer and Jesse Schmidt, are back with an electrifying new episode that’s all about helping you achieve that Summer Shredded body!
Whether you’re gearing up for beach season or just looking to fine-tune your fitness game, Liam and Jesse are here with the cutting-edge tips, expert advice, and motivation you need to crush your goals.
Get ready to transform your physique and maximize your results—this episode is your ultimate guide to summer success! Let’s dive in and get shredded!
![#174: Summer Shredded Secrets: Your Ultimate Guide to a Beach-Ready Body!](https://tnt-dev.10web.me/wp-content/uploads/2024/09/TNT_Logo_1400x1400-20240824-kzkmyxyvtv-768x768.jpg)