WHO GIVES A Fartlek?
By TAKU Fartlek, translated as “speed play”, is a form of training that has been around for many years....
Read MoreTurning Lead Into Gold During Covid
By TAKU Today I am following up on Jesse’s post titled Weight What?. There are still a lot of...
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Weight, What!? 3 Reasons For Body Fat Gain
This post is an exploration of three main reasons people tend to gain body fat. It is not an...
Read MoreTHE SECRET TO LIFELONG WEIGHT LOSS REVEALED!
Here at T.N.T. We have discovered the secret that will permanently allow almost instantaneous weight loss and cure Type...
Read MoreSTRENGTH IN A TIME OF CORONA PART THREE: DUMBBELL TRAINING
In part I & II of this series we gave you some simple training options using your Body-Weight as...
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