Get ready to embrace an active lifestyle that you’ll love.
In this week’s podcast #49 we are joined by Dr. Michelle Segar. Dr Segar is a motivational scientist, and...
Read MoreMulti-Directional Resistance Systems
Jeff Caebolt PhD In this week’s podcast episode #48 we are thrilled to bring you our conversation with Jeff...
Read MorePERSONAL TRAINING TAKEN TO ANOTHER LEVEL
In this week’s Podcast #47, we are joined by one of Canada’s top strength coaches, Michael Petrella. Michael is...
Read MoreHERE AND NOW, BREATH AND RELAX
In this week’s podcast episode # 46 we are joined by my friend Dan Millman. Dan is a renowned...
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