March 25, 2019 0 Comments

This weeks podcast episode #40 features Eric Feigl Eric runs a one-on-one Personal Training Business located in Cincinnati, OH....

March 18, 2019 0 Comments

Ellington Darden Bobdybulider and more… ELLINGTON DARDEN, PhD, is an exercise researcher. He holds bachelor’s, and master’s degrees in...

March 11, 2019 0 Comments

After 50 years of research, bestselling author Dr. Ellington Darden has honed in on the best methods to destroy...

March 7, 2019 0 Comments

Growing up, I was always the “big girl.” At 14 years old I weighed 195 pounds. I grew up...

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