You want to be in shape but you're too busy. We can help. Two 30-minute workouts per week is all you need.
Live Stronger
Strength is an attribute that transcends gender, age, and race. You can never be too strong.
Move Easier
Strength is the foundation of function. When your body is stronger all movement becomes easier.
Feel Better
Your body knows whether you are feeling good. If you feel good your body wants to stay on top.
We guarantee we'll help you get stronger or your money back!
Build Strength In Just Two 30-Minute Workouts Per Week!
Your time is valuable. People with demanding careers and family lives don't have hours to waste on exercise that doesn't produce results. TNT workouts save you time and deliver results!
BOOK YOUR FREE WORKOUT!3 Steps To Becoming Your Strongest
Book Your Free Workout
Do a baseline strength test and create a customized plan.
Train With An Expert
Put your plan into action with one of our coaches.
Feel The Results
Enjoy feeling great while only doing two 30-minute workouts per week.
Meet Our Trainers
Schedule Your Free
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What Our Clients Say
— Alexia
@mommylexiloves (Instagram)Jesse helped me to realize I don’t have to spend as much time at the gym. Focusing on one set to failure and pushing myself to increase the amount of weight versus doing tons of reps was a better approach.
- Scotty
Liam is the best personal trainer ever. I’ve been working with him for a year and a half and he’s amazing.
- Martin
I’m an online client of Liam “Taku” Bauer and I’m here to say I’m a happy customer. If you’re sitting on the fence, hop off and work with Liam. He is badass in so many ways!
— Ashley
I pushed my muscles to muscle fatigue, which was completely different for me, but it showed results like I’d never seen before.
— Daniel
I really enjoyed the way that Jesse kept momentum and high energy through all of our training and made me focus on the most important parts of the workout. So for all you guys out there that are thinking of training I fully recommend it. Jesse is awesome and he can change things for you!
— Conor
For me it’s a really enjoyable style of training. It’s short, very effective, and it really pushes you physically.
- Gerald McLean
When I met with you in late April I was the biggest I've ever been at 205 and wanted to make a change. Within two weeks of working the program you put me on I was already getting comments from friends and co-workers about how great I look. Now, 6 weeks later, I am down to 185 and still going strong on the program